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Mar 18, 2020
4 min

Managing Anxiety in the Time of Coronavirus

With a near-global clamp down surrounding coronavirus, many of us are now in a position of self isolating and social distancing. In such ...

Jan 22, 2020
6 min

The Impact of the Internet on Self-Harm.

Self-harm and young people has rarely been out of the news in 2019. The prevalence of self-harm content online, coupled with a reported and

Nov 27, 2019
5 min

How do I make it through Thanksgiving?

While everyone celebrates Thanksgiving this year and talks about how perfect everything is, remember this: it’s okay to share that maybe,

Nov 14, 2019
4 min

What do Students think about University Mental Health?

We spoke to 50 students from universities across the globe to understand how we can best support them in the run up to the holiday season.

Nov 1, 2019
7 min

How to Cope with University Stress

How do I cope with the pressures of university? We're often lead to beleive university days are the best days of our lives.

Oct 24, 2019
5 min

Taking Care of You, Whatever Life Throws at You.

It’s natural to have ups and downs in life. We have a great day and we feel great! We have a less than great day and it leaves us feeling,

Oct 24, 2019
5 min

Building your Mental Strength

Make sure that if you do need some extra support that you reach out and ask for it. There is lots of support out there.

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NEWSROOM

Managing Anxiety in the Time of Coronavirus

The Impact of the Internet on Self-Harm.

How do I make it through Thanksgiving?

What do Students think about University Mental Health?

How to Cope with University Stress

Taking Care of You, Whatever Life Throws at You.

Building your Mental Strength

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